These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such... (Read More)

With so many essential oils to choose from, we can’t pick favorites. But there are some oils we keep coming back to over and over again. Whether we want to get some rest and relaxation, or we want to liven up our living areas, these are the oils... (Read More)

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your... (Read More)

Many people unintentionally put essential oils in a box, thinking they’re only meant to be used as supplements or in a topical application. Yet these incredible products, derived from plants in nature, can actually be used to add a spark to the... (Read More)

It’s a common question and one you’ve probably had yourself: Which essential oils are safe to ingest? It can be hard to know if ingesting essential oils is safe; from Pinterest to YouTube, you’ll find thousands of different answers. We know... (Read More)

Ever wonder what that funky smell is coming from your kitchen sink? We’re not exactly sure what it is either, but we do have the solution—DIY garbage disposal fresheners! | This easy DIY takes less than an hour, including cleanup! It’s all... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)

Our days are busier now than ever. It seems almost impossible to slow down and take some time to reflect. One of the ways we can do this is by intentionally taking time out of our busy lives to stop, simply stop what we are doing, even if only... (Read More)